Weigh In record (no journal entry) for 09 July 2021
|
88 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 106.43g | Prot: 56.77g | Carbs: 239.93g.
Lunch: Pêches, Magnum Double Caramel, Pizza au Fromage avec Croûte Mince avec Des Légumes, Café, Banane. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Pain aux Céréales, Lustucru Lentilles Faciles Corail, Riz et Quinoa, Huile d'Olive, Poivrons, Aubergine. Snacks/Other: Avocat, St Môret St Môret, Poivrons, Nocilla Nocilla 0%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malaukiki's Weight History
|