| April 2023 |
| Mon 3: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
32.45g |
|
139.38g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
36.55g |
|
78.18g |
|
-
|
-
|
| Wed 1: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
74.95g |
|
207.73g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
41.99g |
|
97.33g |
|
-
|
-
|
| Thu 26: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
40.65g |
|
112.63g |
|
-
|
-
|
| Wed 25: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
56.57g |
|
100.07g |
|
-
|
-
|
| Tue 24: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
55.85g |
|
98.02g |
|
-
|
-
|
| Wed 18: |
1167 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
53.45g |
|
156.26g |
|
-
|
-
|
| Tue 17: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
80.99g |
|
123.23g |
|
-
|
-
|
| Mon 16: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
59.30g |
|
105.88g |
|
-
|
-
|
| Sat 14: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
31.54g |
|
115.70g |
|
-
|
-
|
| Fri 13: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
48.52g |
|
103.22g |
|
-
|
-
|
| Thu 12: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
38.55g |
|
92.48g |
|
-
|
-
|
| Wed 11: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
49.83g |
|
131.51g |
|
-
|
-
|
| Tue 10: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
69.34g |
|
133.71g |
|
-
|
-
|
| Mon 9: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
71.85g |
|
86.06g |
|
-
|
-
|
| Sun 8: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.63g |
|
56.69g |
|
193.48g |
|
-
|
-
|
| Sat 7: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
63.37g |
|
131.30g |
|
-
|
-
|
| Fri 6: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
62.53g |
|
151.23g |
|
-
|
-
|
| Thu 5: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
43.40g |
|
140.12g |
|
-
|
-
|
