Weigh In record (no journal entry) for 09 July 2021
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115.9 kg
Lost so far: 12.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 65.60g | Prot: 36.85g | Carbs: 14.05g.
Breakfast: Fried Egg, Great Value Tex Mex Shredded Cheese, Coffee, Dairyland Whipping Cream, Heinz Tomato Ketchup. Lunch: Grimm's Original Pepperoni. more...
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Losing 3.8 kg a Week
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tenax661's Weight History
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