Weigh In record (no journal entry) for 15 February 2014
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68.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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836 kcal
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Fat: 48.11g | Prot: 92.97g | Carbs: 2.23g.
Breakfast: Ser Gouda, Krakus Kiełbasa Żywiecka. Lunch: Flaczki. Dinner: Ser Gouda, Jajko Gotowane. more...
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Losing 1.5 kg a Week
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