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Judyrose1997
Journal
08 Jul 21
Judyrose1997's Journal, 08 Jul 21
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Weigh In record (no journal entry) for 08 July 2021
66.4 kg
Lost so far:
44.7 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2021:
211 kcal
Fat: 16.37g | Prot: 13.17g | Carbs: 0.50g.
Breakfast:
Coffee, Bacon (Cured, Pan-Fried, Cooked), Oscar Mayer Traditional Bacon, America's Choice Bacon Thick Sliced.
more...
1683 kcal
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
Gaining 0.6 kg a Week
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Judyrose1997's Weight History
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