Weigh In record (no journal entry) for 08 July 2021
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72.9 kg
Lost so far: 39.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.99g | Prot: 57.85g | Carbs: 35.03g.
Breakfast: Lala Leche Lala 100, Isopure Protein Powder, Bananas . Lunch: Water , Bell Peppers, Great Value Chicken Broth, White Rice, Nature's Place Boneless Skinless Chicken Breast. Dinner: Mashed Potato, Garlic , Butter (Salted) , Cheese, Parmesan Cheese (Shredded) , Mushrooms . more...
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Losing 1.9 kg a Week
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Kelly140's Weight History
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