Weigh In record (no journal entry) for 08 July 2021
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118.0 kg
Lost so far: 18.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.97g | Prot: 29.52g | Carbs: 10.90g.
Breakfast: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. more...
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Losing 2.9 kg a Week
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DarkKnight73's Weight History
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