Weigh In record (no journal entry) for 08 July 2021
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74.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 57.63g | Prot: 29.92g | Carbs: 167.82g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Navels Oranges, Tim Hortons Coffee Black. Dinner: Tomatoes, Cucumber (with Peel) , Schneider's Bacon, Fried Egg, Gluten Free Bread, Butter, Bacon Grease . Snacks/Other: Whiskey, Mott's Clamato Caesar. more...
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Losing 0.6 kg a Week
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rosetonelli's Weight History
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