Weigh In record (no journal entry) for 08 July 2021
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 0.90g | Prot: 0.60g | Carbs: 9.65g.
Breakfast: No Name Honey, Coffee, Chobani Oat Milk Plain Extra Creamy. more...
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Gaining 0.4 kg a Week
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Auctioneer Colonel's Weight History
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