Weigh In record (no journal entry) for 08 July 2021
|
110 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: 100%.
|
|
1127 kcal
|
Fat: 25.94g | Prot: 81.20g | Carbs: 130.65g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Fiskegrateng First Price 450G, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Eple Royal Gala 170g, Appelsin 250G. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|