Weigh In record (no journal entry) for 14 February 2014
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53.4 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2014:
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1448 kcal
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Fat: 93.24g | Prot: 95.16g | Carbs: 24.66g.
Breakfast: Excellence Intense Dark Chocolate 70% Cocoa, Kraft Mayo with Olive Oil, Splenda No Calorie Sweetener Packets, Espresso Coffee, Cooked Tuna. Lunch: Sour Cream, Macadamia Nuts. Dinner: Olive Oil, Brie Cheese, Trader Joe's Manchego Cheese, Macadamia Nuts, Champagne, Arugula Lettuce, Butter, Lobster, Steamed or Boiled Without Shell Lobster. more...
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Losing 0.8 kg a Week
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 Comments
Valentine! Lobster, champagne and chocolate (70%) is going to hurt but it was worth it!
15 Feb 14 by member: Carmenjo
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Carmenjo's Weight History
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