Weigh In record (no journal entry) for 08 July 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 119.19g | Prot: 138.24g | Carbs: 25.20g.
Breakfast: Chikalab Chikabar Фисташковый Крем. Lunch: Магнит Салат Греческий, Говяжий Фарш (85% Постного Мяса с 15% Жира). Dinner: Пикник Жульен с Морепродуктами, Скумбрия. more...
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Losing 0.4 kg a Week
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mifariadna's Weight History
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