Weigh In record (no journal entry) for 14 February 2014
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87.8 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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2266 kcal
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Fat: 96.63g | Prot: 83.51g | Carbs: 222.27g.
Breakfast: Cream Cheese (Low Fat), Tim Hortons Blueberry Bagel, Tim Hortons Double Double (Large). Lunch: Walnut Vegetable Oil, Greens, Tre Stelle Bocconcini, Danesita Bruschettas Deluxe. Dinner: Chicken (Breaded and Fried), Dried Fig, Cheddar Cheese, Lucerne Ricotta Cheese 7%, Hummus, Toasted Roll, Beer. more...
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Losing 0.3 kg a Week
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AprilWoff's Weight History
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