Weigh In record (no journal entry) for 14 February 2014
|
106.5 kg
Lost so far: 52.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
485 kcal
|
Fat: 10.00g | Prot: 15.00g | Carbs: 84.00g.
Breakfast: Market Pantry Whole Milk, General Mills Multi Grain Cheerios. Lunch: Quaker Rice Cakes - Butter Popped Corn. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|