Enthalpyfunction412's Journal, 14 Feb 14

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Weigh In record (no journal entry) for 14 February 2014

84.0 kg Lost so far: 13.1 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:

1713 kcal

Fat: 44.00g | Prot: 64.50g | Carbs: 268.50g. Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps (Package), Charley's Grilled Subs Philly Chicken (Regular). Dinner: Sweet Tea 100 Calories (1 Solo cup), Doritos Baked! Nacho Cheese Tortilla Chips, Lean Pockets Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: Frutta Frutta. more...

2135 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Enthalpyfunction412's Journal, 14 Feb 14

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