lamapa515's Journal, 07 Jul 21

did 8102 steps today
did 7770 steps monday. very slowly starting my walking..

86.6 kg Lost so far: 11.6 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

403 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

Comments

Wow! Good job.

09 Jul 21 by member: meonadiet


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lamapa515's Weight History