Weigh In record (no journal entry) for 14 February 2014
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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2145 kcal
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Fat: 98.13g | Prot: 92.66g | Carbs: 41.22g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Carbwise Bread (Low Carb Canada), Cooked Mature Onions, Pork Loin (Whole, Lean Only), Cooked Turnip. Dinner: Compliments Caesar Dressing, Cos or Romaine Lettuce, Lamb. Snacks/Other: Joe's Tasty Travels Peanuts Salted, Denmark's Finest Creamy Havarti Cheese, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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