TonyFar's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
111 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: 100%.

View Diet Calendar, 07 July 2021:
812 kcal Fat: 24.70g | Prot: 39.90g | Carbs: 97.65g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Fiskegrateng First Price 450G. Snacks/Other: Appelsin 250G. more...
Losing 1.4 kg a Week



     
 

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TonyFar's Weight History


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