Weigh In record (no journal entry) for 07 July 2021
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 42.67g | Prot: 21.04g | Carbs: 116.12g.
Breakfast: Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture, No Name Original Rice Crackers. Dinner: Butter , Tomatoes, Cucumber (with Peel), Gluten Free Bread, Fried Egg. Snacks/Other: Pinot Gris (Grigio) Wine, Mott's Clamato Caesar. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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