Weigh In record (no journal entry) for 14 February 2014
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90.7 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1656 kcal
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Fat: 88.61g | Prot: 95.22g | Carbs: 117.98g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Coffee (Brewed From Grounds), Bob Evans Sausage Breakfast Patty. Lunch: Water, Culver's Cream of Broccoli Soup, Fresh Express Chicken Caesar Salad. Dinner: Greek Salad, Cooked Broccoli (from Fresh), Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Girl Scout Cookies Samoas, Girl Scout Cookies Tagalongs. more...
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3698 kcal
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Exercise:
Circuit Training - 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Elliptical - 45 minutes, Standing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 5 hours and 5 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 10 minutes, Desk Work - 7 hours and 25 minutes. more...
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steady weight
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 Comments
That's almost as bogus as my weigh in! What the eff is wrong with that RNG??
14 Feb 14 by member: Annabelle3117
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I didn't work out yesterday, and ate nothing but soups and salads... I'm working out today, so WILL be there over the weekend DESPITE my eff'ing RNG! lol
14 Feb 14 by member: millerm40
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I'm right there with you, working my ass off in the gym today, hopefully literally.... at least a couple pounds of it lol
14 Feb 14 by member: Annabelle3117
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millerm40's Weight History
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