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Back on the wagon. There was a time I was ready to take the wagon and burn it for firewood. Thought I would give it another ride....
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143 kg
Lost so far: 5.9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 96.50g | Prot: 105.43g | Carbs: 35.60g.
Breakfast: Mushrooms , Butter , Cheddar Cheese , Egg Omelette . Lunch: Tomatoes, Mushrooms , I&J Beefers Sweet Chilli. Dinner: Sea Harvest Skinless Hake Medallions, Cooked Pumpkin (from Fresh), SPAR Baby Marrow, Woolworths Tenderstem Broccoli. Snacks/Other: Coffee with Milk, Coffee with Milk, Coffee with Milk. more...
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Losing 2.8 kg a Week
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lileroux's Weight History
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