|
Isn't it funny how going down just .2 but the 3rd # is lower it makes you smile & feel pleasure? I know it can't be just me. In my mind I realize it's basically maintaining but it does trigger those positive vibes.
Got in more steps today. I went shopping & stopped at various locations. Tomorrow is Hubby's birthday. I was in search of a small gift ( we really don't do big stuff often anymore) but was disappointed. Although Wal-Mart 's app said a particular store had something in stock, when I got there it was not 😕 Hubby likes a song on Alan Jackson's newest CD so I was hoping to buy it for him. Stores really don't stock CD's these days. I ended up ordering it on Amazon but it won't arrive til Thursday. I did buy him a cake, a CD by another artist & a card. We're planning to go down to the car dealership & get our car serviced tomorrow (Woo woo! Fun!) While we're down there Hubby wants to go to Target...we're looking for new phone cases...then either go out to eat or pick up some nice steaks to bring home & grill. Playing it by ear what he feels like doing tomorrow.
I made a BLT for myself for dinner. I made one for Hubby, too but added the leftover burger....so his was a bacon cheeseburger 🍔😋 We finished off the pasta salad.
I was out watering the gardens this afternoon & a Sherriff's car pulled up. They said they were responding to a 911 call from our home phone line. Weird cause we had not called. It scared me for a minute though cause Hubby was upstairs having a rest. I didn't know if he had tried to call out to me & unable to get me, had called 911. Anyway, I checked on him & he was asleep. Still not sure what happened.
Got in a walk this afternoon.
|
64.8 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 59.61g | Prot: 43.66g | Carbs: 207.20g.
Breakfast: Marketside Savory Breakfast Pizza, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Watermelon, Strawberries. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Sweet Potato. Dinner: Merlot Wine, Wegmans Corn on the Cob, Onions, Pero Mini Sweet Peppers, Bolthouse Farms Classic Ranch Yogurt Dressing, Kraft Greek Vinaigrette Salad Dressing, Barilla Mini Farfalle, Tomatoes, Green Leaf Lettuce , Great Value Havarti Semisoft Cheese, Oscar Mayer Thick Cut Bacon (14g), Arnold 100% Whole Grains Whole Wheat Bread. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Kirkland Signature Dark Chocolate Covered Mangos. more...
|
Losing 0.6 kg a Week
|