Weigh In record (no journal entry) for 06 July 2021
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 63.03g | Prot: 47.45g | Carbs: 205.82g.
Breakfast: Mexican Sweet Roll Sugar Topping (Pan Dulce), HEB Pumpkin Empanada , Sunsweet Mediterranean Apricots. Lunch: Taco John's Cini-Sopapilla Bites, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), El Mexicano Crema Mexicana Sour Cream, Trader Joe's Carne Asada, Logan's Roadhouse French Fries. Snacks/Other: Cafe Louvre Lemon Sugar Cookies , Plum. more...
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Gaining 5.7 kg a Week
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 Comments
Up again, maybe not getting much sleep is the reason. Just the same, I am following JimmiePop's advice and moving on. And to answer JP's grandma, I am trimming my toenails and going shopping! 😁
06 Jul 21 by member: _bec_ca
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Well, I’m sure I’m up again after this last long weekend!☹️
Thursday is the day. I better start walking today!! Shopping would help that takes a lot of walking.😁
Have a Marvelous Monday Becky, and as Jimmie would say, Let’s Go!💪🌸🌺🌼💕
06 Jul 21 by member: Shrewdness
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Thank you Shrew! Walking always helps. I'm sure you'll be back on track in no time. 👍 Not sure I'm going to do anything that is beneficial to me losing weight today. We dropping off donations in Las Cruces, looking at closet set ups at Home Depot and having lunch with brother-in-law. It's a 4 hour drive round trip, so I won't even get all my water in. 😫 But it's fine, I have a few days to catch up. 😊 Wishing you a good day with only good things to fill it. ❤
06 Jul 21 by member: _bec_ca
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