Weigh In record (no journal entry) for 06 July 2021
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145.9 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 66.62g | Prot: 83.10g | Carbs: 6.53g.
Breakfast: Hormel Original Pepperoni Slices, Coffee. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Ground Beef (Cooked), Great Value All Natural Sour Cream, Coca-Cola Coke Zero (Can), Great Value Romaine Lettuce, Lettuce, Baby Spinach, Tomatoes. Dinner: Rabbit Meat (Cooked, Stewed). more...
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Losing 2.1 kg a Week
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sunshinetrugillo's Weight History
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