Weigh In record (no journal entry) for 06 July 2021
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67.0 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 49.84g | Prot: 55.81g | Carbs: 112.80g.
Breakfast: Pure Protein Protein Bar. Lunch: Oeuf Brouillé, Becel Margarine, ACE Bakery Ciabatta Pezzetti Duo. Dinner: Cavendish Farms Galettes de Pomme de Terre, Ketchup, Sauce au Fromage, ACE Bakery Ciabatta Pezzetti Duo, Becel Margarine, Royal Poitrine de Dinde Fumée. more...
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Losing 0.5 kg a Week
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