Weigh In record (no journal entry) for 05 July 2021
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88.7 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 46.47g | Prot: 30.54g | Carbs: 261.23g.
Breakfast: Strawberries , Quaker Quick Oats, President's Choice Frozen Mango Chunks. Lunch: Baked Potato Stuffed with Cheese (Peel Eaten), White Cake with Icing (Home Recipe or Purchased). Dinner: Quaker Savoury Tomato & Basil Rice Cakes, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Maynards Swedish Berries, Nature Valley Sweet & Salty Nut Bars - Peanut, Goodnorth Chocolate Chip Cookie Dough, Quaker Crispy Minis Sour Cream & Onion, Maynards Fuzzy Peaches, Cadbury Caramilk Bar. more...
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Losing 1.6 kg a Week
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corinna%'s Weight History
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