Weigh In record (no journal entry) for 06 July 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 23.46g | Prot: 30.65g | Carbs: 13.13g.
Breakfast: Печень Куриная в Сметане, Белый Город Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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