Weigh In record (no journal entry) for 05 July 2021
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66.3 kg
Lost so far: 44.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 113.89g | Prot: 31.95g | Carbs: 24.38g.
Breakfast: Whipped Cream (Pressurized Container), Land O'Lakes Whipped Heavy Cream, Dairy Fresh Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Macadamia Nuts, Diamond of California Chopped Walnuts, Food Lion Original Pork Rinds, Keto Ice Cream, Peanut Butter. more...
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1680 kcal
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Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
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Losing 2.5 kg a Week
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Judyrose1997's Weight History
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