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Summer festivities got the best of me this week 🥂🥴. Back on track today 💪🥑🍎🥦
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74.4 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 74.36g | Prot: 45.28g | Carbs: 150.81g.
Breakfast: Beefsteak Tomatoes, Energy Bites, Avocados. Lunch: Margarine, Toasted Whole Wheat Bread . Dinner: Cooked Green Peas (Canned), Brown Rice, Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled) . Snacks/Other: Tangerines (Mandarin Oranges) , No Name Salt & Vinegar Chips. more...
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Losing 0.4 kg a Week
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CarrieC22's Weight History
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