Weigh In record (no journal entry) for 05 July 2021
|
132.1 kg
Lost so far: 5.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 82.49g | Prot: 79.91g | Carbs: 23.26g.
Breakfast: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. Dinner: Piller's Liverwurst with Herbs, Beef Steak (Lean and Fat Eaten), Yellow Sweet Peppers. Snacks/Other: Whipping Cream. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LostMyWeightSomewhere's Weight History
|