Weigh In record (no journal entry) for 05 July 2021
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 72.73g | Prot: 61.97g | Carbs: 137.01g.
Breakfast: Простоквашино Масло Сливочное 82%, Домик в деревне Сметана 15%. Lunch: Виктория Салат из Редиса с Яйцом в Сметане, Kronis Суп Фасолевый. Dinner: Тушеные Овощи, Мистраль Перловая Каша на Воде, Приготовленный Лосось. Snacks/Other: Легкий Крем (для Кофе и Стола), Деликатеска Творожник с Малиной, Челны Хлеб Хлеб Серый. more...
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2074 kcal
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Exercise:
Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 26 minutes, Standing - 1 hour, Desk Work - 2 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 0.4 kg a Week
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Mom Stifler's's Weight History
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