Weigh In record (no journal entry) for 30 June 2021
|
67.5 kg
Lost so far: 34.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 25.17g | Prot: 39.67g | Carbs: 69.09g.
Breakfast: Bananas , Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Trader Joe's Chicken Enchiladas in Salsa Verde. Snacks/Other: Pepperidge Farm Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|