Weigh In record (no journal entry) for 23 February 2011
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92.7 kg
Lost so far: 16.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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698 kcal
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Fat: 23.01g | Prot: 49.14g | Carbs: 84.70g.
Breakfast: green tea, banana, green tea, milk, Honey Clusters Cereal. Lunch: leaf lettuce, tuna. Dinner: margarine, asparagus, cheese cannelloni. Snacks/Other: strawberrys. more...
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2840 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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daydreamer19852005's Weight History
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