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battling to control my hunger and snacking
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74.7 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 97.39g | Prot: 84.05g | Carbs: 207.86g.
Breakfast: Fried Egg with Fat, Coffee with Skim Milk, Equal Sweetener, Albany Brown Bread, Clover Butro. Lunch: Chicken Breast (Skin Not Eaten), Pick n Pay Low Fat Strawberry Yoghurt, Baked Potato (Peel Eaten), Clover Butro, Cherry Tomatoes, Bokomo Provita Wholewheat. Snacks/Other: Ouma Muesli Rusks. more...
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steady weight
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Gertrude888's Weight History
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