peeperjj's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
55.5 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
2293 kcal Fat: 110.05g | Prot: 81.98g | Carbs: 202.00g.   Lunch: McCormick Original Country Gravy Mix, Elk Meat (Cooked, Roasted) . Dinner: Texas Roadhouse Cheese Fries, Rib Crib Mac and Cheese, Pulled Pork, Hidden Valley Ranch, House Salad, Rib Crib St Louis Ribs. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Fritos Chili Cheese Flavored Corn Chips, Anheuser-Busch Bud Light Beer, Hot Tamales Hot Tamales, Snickers Snickers Bar (1.86 oz). more...
1556 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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peeperjj's Weight History


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