Weigh In record (no journal entry) for 04 July 2021
|
55.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 110.05g | Prot: 81.98g | Carbs: 202.00g.
Lunch: McCormick Original Country Gravy Mix, Elk Meat (Cooked, Roasted) . Dinner: Texas Roadhouse Cheese Fries, Rib Crib Mac and Cheese, Pulled Pork, Hidden Valley Ranch, House Salad, Rib Crib St Louis Ribs. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn, Fritos Chili Cheese Flavored Corn Chips, Anheuser-Busch Bud Light Beer, Hot Tamales Hot Tamales, Snickers Snickers Bar (1.86 oz). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|