Weigh In record (no journal entry) for 04 July 2021
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87.5 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2699 kcal
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Fat: 89.10g | Prot: 107.49g | Carbs: 382.26g.
Breakfast: Coffee. Lunch: Sam's Choice Rising Crust Chicken Bacon Ranch Sauce Pizza. Dinner: White Cake with Icing (Home Recipe or Purchased), Wal-Mart 6" Flour Tortillas, Tortilla Corn Chips, Pork and Beans, Cooked Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Pecan Nuts, Snyder's of Hanover Pretzel Rods, Great Value Peanut Butter, Watermelon, Wal-Mart White Chocolate Macadamia Nut Cookie, Kroger Instant Sugar Free Vanilla Pudding, Fage Total 2% Greek Yogurt (170g), Cantaloupe Melons, Watermelon. more...
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2286 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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davidsprincess's Weight History
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