Weigh In record (no journal entry) for 04 July 2021
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137.3 kg
Lost so far: 21.5 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 16.88g | Prot: 29.40g | Carbs: 101.37g.
Breakfast: Overnight Oats, Great Value Plain Nonfat Yogurt, Nature's Path Love Crunch Dark Chocolate & Red Berries, Silk Pure Almond Milk - Unsweetened Original, 365 Berry Medley. more...
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Gaining 4.4 kg a Week
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foreverfrost's Weight History
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