Weigh In record (no journal entry) for 04 July 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 38.88g | Prot: 88.13g | Carbs: 51.98g.
Breakfast: Materne Confipote Myrtille, Rnpc Pain Céréales. Lunch: Rnpc Pain Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Cuisse de Dinde, Melon. Dinner: Melon, Bridelight Camembert 5%, Rnpc Biscuits Chocolat, Rnpc Pain Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Cuisse de Dinde . Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 4.2 kg a Week
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