corinna%'s Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

89.4 kg Lost so far: 10.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

966 kcal

Fat: 36.72g | Prot: 16.91g | Carbs: 147.62g. Breakfast: Oat Milk, Metamucil Orange Smooth Powder. Lunch: Kraft Miracle Whip, Cucumber (with Peel) , ACE Bakery Rosemary Focaccia , Summer Fresh Bruschetta, Skotidakis Feta Cheese. Dinner: Fibre 1 Brownies, Candied Ginger. Snacks/Other: Quaker Crispy Minis Sweet Chili, White Cake with Icing (Home Recipe or Purchased). more...

2552 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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corinna%'s Journal, 03 Jul 21

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corinna%'s Weight History