chrisw77's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
70.3 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
3088 kcal Fat: 121.18g | Prot: 157.38g | Carbs: 349.50g.   Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Duncan Hines Strawberry Shortcake Mug Cakes. Dinner: Hunt's 100% Natural Tomato Ketchup , McDonald's McFlurry with Oreo Cookies, McDonald's Double Quarter Pounder with Cheese. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
2669 kcal Exercise: Painting - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Grocery Shopping - 15 minutes, Sleeping - 6 hours, Cooking - 15 minutes, Resting - 7 hours and 30 minutes, Sitting - 6 hours, Showering - 30 minutes, Driving - 1 hour. more...
Losing 4.8 kg a Week

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Comments 
Alright Chris!👍👏👏👏 Wait you’re like Andrew, you wanna go the other way. I guess Froot Loops are on the agenda.😆 Have a Spectacular Saturday, the 4th of July Eve!💥 
03 Jul 21 by member: Shrewdness
Losing that bounty. 
04 Jul 21 by member: LaughingChevre
😂Mermee, I wish the next 10lbs of bounty would come off my ass, but I don't think it ever will leave. 
04 Jul 21 by member: LaughingChevre
😂I would gladly transfer that lower-body-bounty to you booty-fixated, Mermee! If it were possible, I'd shave a bit more off my waist and lower belly but a lot off the ass and thighs. My guess is most of it will come off the upper body and midsection. lol but I trust that it will look better, however it turns out. 
04 Jul 21 by member: LaughingChevre
Sorry for the post hijack, Chris 😂lol. bounty was on the brain today. 
04 Jul 21 by member: LaughingChevre
I hope you girls figure out what to do with your body transformations. I am 61 and it took me until mid 50's to figure it out for myself. Morning yoga, cardio couple times a week and strength training (light/moderate) a couple times a week. Have a great day ! 
04 Jul 21 by member: crazycatchick
Are cats involved in the morning yoga? I feel myself getting furious during yoga and Pilates, so avoid them even though I know they're good practices for people who aren't angry. If there were cat yoga, I'd give it a try. 
04 Jul 21 by member: LaughingChevre
I've always had a relatively smaller booty & I'm OK with that. If you're taking donations Mermee, I too could contribute some from my belly & waist for your booty 😁 
04 Jul 21 by member: SherryeB
No my cat doesn't do yoga with me and is usually upstairs cat napping.. But she does do some stretching and sprints. Rarely do I see cats roaming around outside. Most people here keep them inside all the time. 
04 Jul 21 by member: crazycatchick
Sherry, smaller booty is my dream :) Mermee, yesssss, I've seen goat yoga videos and that looks amazing. I wonder whether kitties would tolerate it. 
04 Jul 21 by member: LaughingChevre
I love how imperious and condescending kitties can be. Crazycat, your cat sounds fit. I'm only sorry that you don't see roaming felines. There's nothing like a new kitty face. 
04 Jul 21 by member: LaughingChevre

     
 

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