Weigh In record (no journal entry) for 03 July 2021
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121.0 kg
Lost so far: 10.1 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 35.00g | Prot: 55.90g | Carbs: 212.75g.
Breakfast: Premier Protein Bananas and Cream, Coffee-Mate Bliss Almond, Silk Almond For Coffee. Lunch: Smucker's No Sugar Added Apricot Jam, Villaggio Italian Style 100% Whole Wheat, El Monterey Bean & Cheese Burritos. Snacks/Other: Malt O Meal Peanut Butter Cups Cereal, Mott's Fruitsations Unsweetened Tropical, Reser's Gourmet Red Potato Salad, Quaker Chewy Apple Fruit Crumble, So Delicious Sandwiches Coconut, Quaker Crispy Minis BBQ. more...
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Losing 1.9 kg a Week
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Batmom32's Weight History
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