Weigh In record (no journal entry) for 03 July 2021
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3324 kcal
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Fat: 121.12g | Prot: 150.00g | Carbs: 381.58g.
Breakfast: Bombbar Cookie Vegan Raspberry Pie, Помидоры, Harry's Сандвичный Хлеб Пшеничный, Жареное Яйцо. Lunch: Twix Mini, Flyfoods Том Ям Кунг. Dinner: Bombbar Protein Bar Vegan Danish Roll, Bombbar Vegan Chocolate Muffin & Hazelnuts, 7 Days Штрудель с Начинкой "Яблоко и Корица", Кекс, Harry's Сандвичный Хлеб Пшеничный, Салат Овощной, Черешня. Snacks/Other: Starbucks Капучино на Миндальном Молоке (Grande), Зеленое Яблоко. more...
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Losing 0.4 kg a Week
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AlyonaAlien's Weight History
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