Weigh In record (no journal entry) for 03 July 2021
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 32.80g | Prot: 67.43g | Carbs: 28.61g.
Breakfast: Rnpc Pain Céréales. Lunch: Rnpc Biscuits Chocolat, Poulet Grillé Rôti ou Cuit au Four, Oeuf Dur. Dinner: Haricots Verts, Steak Haché 5%. Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 2.1 kg a Week
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