Her Slim Journey's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021

60.3 kg Lost so far: 4.5 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

507 kcal

Fat: 17.91g | Prot: 36.37g | Carbs: 48.48g. Lunch: Bubur Ayam. Snacks/Other: Latte Coffee. more...

1912 kcal

Exercise: Vibrating Platform Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Her Slim Journey's Weight History