Weigh In record (no journal entry) for 02 July 2021
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59.1 kg
Lost so far: 6.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 86.60g | Prot: 64.08g | Carbs: 217.69g.
Breakfast: Flaxseed Seeds , Silk True Almond Unsweetened, General Mills Cheerios Oat Crunch Cinnamon . Lunch: Cavendish Farms Potato Wedges, McDonald's Chicken Nuggets (6), Queen Victoria Romaine Lettuce, Carrots . Dinner: Harvest Salami , Kraft Smooth Light Peanut Butter, Dempster's Double Flax Bread, Scrambled Egg . Snacks/Other: Subway Chocolate Chunk Cookie, Custard Tart, Apples . more...
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Losing 0.7 kg a Week
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Marce0112's Weight History
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