Weigh In record (no journal entry) for 02 July 2021
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 94.55g | Prot: 89.12g | Carbs: 185.41g.
Breakfast: Coffee, Butter , San Luis Sourdough Sourdough Deli Bread. Lunch: Butter , Stouffer's Classics Roast Turkey. Dinner: Beef Stir Fry, Chicken Stir Fry, Butter , Stouffer's Classics Roast Turkey. Snacks/Other: Peanut Butter, Keebler Club Crackers Original, Trader Joe's Pumpkin Empanadas . more...
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Losing 2.6 kg a Week
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lightning75715's Weight History
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