LambiePi's Journal, 02 Jul 21

Down a little ⬇️😊
87.5 kg Lost so far: 22.2 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1180 kcal Fat: 58.79g | Prot: 76.33g | Carbs: 55.61g.   Breakfast: Trader Joe's Authentic Greek Feta in Brine, Trader Joe's Sun-Dried Tomatoes, Kirkland Signature Organic Brown Eggs, Sugar, Producers Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia. Lunch: Driscoll's Raspberries, Eden Foods Organic Sauerkraut, Safe Catch Wild Yellowfin Tuna. Dinner: Sweet Red Peppers, Trader Joe's Ground Pork 80/20. Snacks/Other: Lime Juice, Captain Morgan Original Spiced Rum (1.25 oz), Peach, Columbus Sopressata, Apricot, Lemon Juice. more...
2812 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LambiePi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.