Rckc's Journal, 02 Jul 21

I joined a HealthyWage group on FB that has a drawing each week. If you're name is drawn and you are still at (or below) your goal weight they have on record, you win $100. I'm going to lower my goal weight just a little so I have a bit of cushion for the inevitable fluctuations that occur.
63.5 kg Lost so far: 61.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1759 kcal Fat: 73.55g | Prot: 45.45g | Carbs: 237.98g.   Breakfast: Live Well Collagen Peptides. Dinner: Good Sense Raw Sunflower Seeds, Quinoa, Sweet Potato, and Black Bean Bowl. Snacks/Other: Entenmann's Little Bites Party Cakes, Hostess Cinnamon Streusel Coffee Cakes, Hostess Snack Size Fruit Pie, Good &Gather Organic Olive Oil & Himalayan Salt Popcorn, Siete Grain Free Tortilla Chips, Siete Grain Free Tortilla Chips, Strawberries, Crispy Pineapple. more...
Gaining 0.5 kg a Week

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Comments 
good luck 👍 
02 Jul 21 by member: ridemariel

     
 

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Rckc's Weight History


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