Weigh In record (no journal entry) for 02 July 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 81.78g | Prot: 116.42g | Carbs: 164.48g.
Breakfast: Lait, Oeuf, Prozis Peanut Butter Smooth Chocolate, Pépites de Chocolat, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Celnat Farine de Pois Chiches, Pure Protein 100% Whey Protein Rich Chocolate, Banane. Lunch: Liebig Soupe Fèves Pois Cassés, Beurre, Champignons, Brocoli, Blanc de Poulet. Dinner: Alpro Soya Vanille, Granola Fait Maison. Snacks/Other: Baklava, Nestlé Chocolat Poudre. more...
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Losing 2.1 kg a Week
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Hanaa1989's Weight History
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