annie2188's Journal, 01 Jul 21

Scared to weigh in after only a few days….going to put it off a few more days….what if there is no change??

90.7 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

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1251 kcal

Fat: 58.15g | Prot: 69.31g | Carbs: 110.09g.   Breakfast: Great Value Half & Half, Cheese, Egg, Coffee, Thomas' Original English Muffins, Johnsonville Original Recipe Breakfast Sausage Patty, Toasted English Muffin. Lunch: Pei Wei Thai Coconut Curry Chicken. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Trader Joe's Pearl Couscous Salad with Chicken. more...

810 kcal

Exercise: Swimming (slow) - 1 hour, Power Walking - 45 minutes, Apple Health - 22 hours and 15 minutes. more...